Coping with holiday stress
Holidays are stressful. It can seem like landmines are everyone, from food to money to pressured family get-togethers. Today's podcast dives into it a...
Teentalk: A Talkspace Podcast
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Listens: 19
About
Teentalk is an exclusive platform dedicated to providing helpful conversations about mental health. We’re sitting down each week to discuss it all; including anxiety, depression and even the simple stressors of daily life. Whatever you’re going through, you’re not alone. So let’s talk... Talkspace uses private messaging and live video to make mental health therapy accessible from any location. Use the code: TEENTALK when you sign up for $65 off your first month of Talkspace! https://www.talkspace.com/
Finding Identity: with Nora Vose Pt. 2
In part 2 of our conversation Nora describes how finding herself was one thing, loving herself quite another. She continues to share her story with us...
Finding Identity: with Nora Vose Pt. 1
Special guest Nora Vose joins us in the studio to share her experience being an international adoptee. Listen in to hear how she successfully managed ...
Helpful or harmful? When being a supportive friend takes a toll.
It feels great to be helpful, to be a good friend and a good listener. But what happens when that begins to turn into turmoil for ourselves. Listen in...
Fitting technology into your life
How do you use technology? Maya and Dr. Amy talk about the integration of technology and social media into our lives, how it affects us, and the best ...
Inspiration
Are you feeling inspired? Maya and Dr. Amy talk about what exactly inspiration is, what it does for us, and how it ties into finding mental wellness.
Why go to therapy?
Maya and Dr. Amy explore what it means to go to therapy. They discuss the specific benefits of counseling, what you can expect to walk away with, and ...
Suicide Awareness- part 2
*Note - this episode contains strong subject matter and may be triggering for some people. In the 2nd part of this episode, Maya and Dr. Amy continue ...
Suicide Awareness- part 1
September was Suicide Awareness Month. Maya and Dr. Amy spent the month talking to teens and talking to each other about how to have hard conversation...
Finding Mental Healthcare at School
Where is your school counselor's office? School is stressful! Where do you go when you need to talk to someone? Maya and Dr. Amy talk about what menta...