We are going to breathe
I wasn’t ready to have the words about how to go forward . What I did have was a little perspective and tools that I’ve really leaned on over this las...
Tell me you’re kidding
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About
They we look at the world has to be stripped of what we compare ourselves to . Every post we don’t make or we think we aren’t worthy of has to be revealed as the fear we take on as a mindset . I am a mindset and wellness podcast , encouraging you to grow in what you desire while reminding you we walk together . Until all are loved , we will find our strong .
We are going to breathe .
I’m not entirely ready to give you the second season because I’m still narrowing in on my words . I noticed that I really needed a small check in and ...
Use what you have
It’s tricky , right ? Buy this , sign up for my “course “ that’s 2.8833 billion dollars that you do not have buy the equipment then bam you are negati...
Motivation how to find it , keep it , choose it .
It used to give me the shakes to hear the word “ motivation “ yikes ! I learned after lots of life that motivation is key to healing and retraining yo...
33 and has the donut
This is the one where I , your friend chev , shares a chapter of her book . I’m her and I’m chev .Eek ! And hopes you like it . Pretty isn’t a reflect...
PURPOSE !
purpose shows us about our needs , if something makes you feel on your toes , makes you conflicted ? It’s not for you love . Purpose takes you away , ...
Casting your middle
I get it , something happened and now it defines what you do next ,right ? Wrong ! What you do next is what comes next . you won’t get any place good ...
It’s in your bones ,
Today I want to talk ! Honest talk about comparison and the fact that we need the difference in community . You have value , she has value . Together ...
We grow for us ,
We have to grow . Today I want to talk about instilling intent to find a healthy mental space to grow in . TODAY you will do something that will cost ...
Fear , episode 1
Well hi there ! My name is Siobhan Symons . I am a mental health speaker and advocate , a nervous breakdown thriver creating a pathway and friendship ...