I am rebranding my podcast to Running On Purpose. Please follow me there. I will not be adding any new episodes to podcast. Thank you for listening, p...

In this episode, Tomek & Steve try to break down all the details concerning the Caster Semenaya coase for the average person. Who are the players, wha...

In this episode we review the action from Boston & London & do a short preview of the Doha & Payton Jordan. LINKS Let'sRun.com's Doha Preview https://...

In this episode. Tomek & Steve do a deep dive into the last 10 weeks of marathon training of the inimitable GOAT of the marathon, Eliud Kipchoge, & pr...

We start with a Sisson Rant on Ryan Hall's marathon advice & then transition to a conversation with Adam Dailey about making a comeback and attempting...

This week, We come back at you with over an hour on the World Cross Country Championships in Aarhus, Denmark. We totally fanboy out this week. You can...

This week, Steve is solo talking about Grab Bag Sessions. What are they? “Go To” workouts that can easily be done anywhere, on any surface, at any tim...

In this episode, your hosts take a deep dive into the practical art of visualization, or mental rehearsal for both training & racing. This mental trai...

In the second installment of the FanBoys! podcast, Tomek & Steve discuss indoor track & make an argument for why you should care. We review the 2019 s...

The conclusion to our fast & the lessons we learned, the likelihood of further fast explorations & the answers that we have gleaned from the process.