#4: Introduction To TRX
When you don't have access to a gym or other exercise equipment, what can you do? It was this conundrum that led to the invention of the TRX by Randy ...
Temple Talk
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About
Tune into Temple Talk for conversations with the Everyday Fitness Guru - Jonathan Kaufman, MedX expert Ryan Hall of Exercise Science, and Gus Mendoza from Temple Gym. Recording weekly podcasts out of beautiful New Orleans on effective exercise, fitness research, and recovery that works.
#3: Digestive Diva Danielle Urtnowski – Health & Fitness Coach
On this edition of Temple Talk, The Everyday Fitness Guru, Jonathan Kaufman, interviews Florida based health coach Danielle Urtnowski. Danielle carrie...
Temple Talk #2 – The Big Five
Wondering how you can increase your strength without access to state-of-the-art fitness technology? This week the Everyday Fitness Guru cracks open Bo...
Temple Talk ep. 1 – Introductions
Greetings from Temple Gym! This podcast is the debut episode of Temple Talk with the Everyday Fitness Guru, Jonathan Kaufman. In this episode the Guru...