I’m blessed to be talking with Alfred my former colleague who became one of my good friends. Here we are talking at a local coffee shop in North Holly...

We all have self doubt, but we have to trust that the decisions we make and where we are right now is where we need to be.

A simple hello or just greeting people can go a long way. Take a moment to live in the moment and be self aware of your surroundings

I talk about how I start my day. My daily routine. How I get my mind right for the day and just how to be present with yourself and with everyone you ...