Tha Compound Movement

Tha Compound Movement

Gotham Podcast Studios

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Does the word "fit" make you think of rail-thin women jogging in yoga pants? Or men with all muscles (and no neck) downing protein shakes? Let Tha Compound Movement rebuild your ideas around health & fitness through entertaining guests & medical experts, light-hearted but engaging discussions, and mad jokes. Hosted by Shanelle Gabriel and Adrian "AD" Odate. See acast.com/privacy for privacy and opt-out information.
Does the word "fit" make you think of rail-thin women jogging in yoga pants? Or men with all muscles (and no neck) downing protein shakes? Let Tha Compound Movement rebuild your ideas around health & fitness through entertaining guests & medical experts, light-hearted but engaging discussions, and mad jokes. Hosted by Shanelle Gabriel and Adrian "AD" Odate. See acast.com/privacy for privacy and opt-out information.
Episodes (39)
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Ep. 39: "Taste and See Th...

30 Sep 2019 | 0 mins 0 secs

Ep. 39: "Taste and S...

30 Sep 2019 | 0 mins 0 secs

Ep. 38: "More Than a Canc...

18 Sep 2019 | 0 mins 0 secs

Ep. 38: "More Than a...

18 Sep 2019 | 0 mins 0 secs

Ep. 37: “How Fit Are Your...

09 Sep 2019 | 0 mins 0 secs

Ep. 37: “How Fit Are...

09 Sep 2019 | 0 mins 0 secs

36: "Home Workout Goals &...

30 Aug 2019 | 0 mins 0 secs

36: "Home Workout Go...

30 Aug 2019 | 0 mins 0 secs

35: “Taking A Smoke Break...

09 Aug 2019 | 0 mins 0 secs

35: “Taking A Smoke ...

09 Aug 2019 | 0 mins 0 secs

Ep. 34: Playing With Your...

02 Aug 2019 | 0 mins 0 secs

Ep. 34: Playing With...

02 Aug 2019 | 0 mins 0 secs

Ep. 33: "Breaking Down th...

26 Jul 2019 | 0 mins 0 secs

Ep. 33: "Breaking Do...

26 Jul 2019 | 0 mins 0 secs

Ep. 32: “Are You Fit For ...

18 Jul 2019 | 0 mins 0 secs

Ep. 32: “Are You Fit...

18 Jul 2019 | 0 mins 0 secs

Ep 31: "Fatherly Fit Advi...

28 Jun 2019 | 0 mins 0 secs

Ep 31: "Fatherly Fit...

28 Jun 2019 | 0 mins 0 secs

Ep 30 : "Breath & Sexual ...

19 Jun 2019 | 0 mins 0 secs

Ep 30 : "Breath & Se...

19 Jun 2019 | 0 mins 0 secs

Ep. 29: “Are You Summer B...

07 Jun 2019 | 0 mins 0 secs

Ep. 29: “Are You Sum...

07 Jun 2019 | 0 mins 0 secs

28: Taking Care of the Ma...

15 May 2019 | 0 mins 0 secs

28: Taking Care of t...

15 May 2019 | 0 mins 0 secs

Ep. 27: Rebounding On & O...

09 May 2019 | 0 mins 0 secs

Ep. 27: Rebounding O...

09 May 2019 | 0 mins 0 secs

26: What’s Your Oral Fixa...

24 Apr 2019 | 0 mins 0 secs

26: What’s Your Oral...

24 Apr 2019 | 0 mins 0 secs

25: “My Yoga is Black (Ke...

09 Apr 2019 | 0 mins 0 secs

25: “My Yoga is Blac...

09 Apr 2019 | 0 mins 0 secs