A funny fitness podcast where comedian/hosts Eugene Cordero and Ryan Stanger guide your life towards Training Dirty, Eating Clean and Living In-Between.
Remember P90X?? Everyone remembers- you couldn’t escape those infomercials. Does it actually work? How hard is it? Today, we solve the mystery. Erin a...
We gotta fun one this week. Erin and Stanger review the 1985 film PERFECT starring Jamie Lee Curtis and John Travolta. The movie is about the health c...
You want it, you got it! Erin and Stanger buckle down and answer a bunch of YOUR questions. We complied them from IG and the askthedumbbells.Gmail com...
This is a great week for our outdoorsy freaks. After Stanger shamed himself on the Hiking Yosemite episode, justice had to be served. Actor, writer an...
Have you been getting targeted ads from MonkeyFeet? Well, Erin and Stanger have. It’s a piece of home gym equipment that allows to clip dumbbells to y...
Due to overwhelming demand we are finally talking about Yoga With Adriene! It’s an extremely popular YouTube yoga channel featuring classes by influen...
We got a fun episode this week! The great song writer and recording artist Ashley Levy is joining us in the weight room! The Bells talk to her about L...
In this special 2022 New Year’s day episode Erin and Stanger talk goals, new year’s resolutions and all kinds of good stuff. They close out the episod...
Merry Flexmas Bellbabies!! Erin and Stanger share their flexes (fitness accomplishments from this year) and most importantly they read yours! Get warm...
You asked and we are delivering! In this episode Erin and Stanger review Ring Fit Adventure for the Nintendo Switch. Both of them tried it! How’d it g...