The Health Code

The Health Code

The Health Code

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Welcome to The Health Code! A fun, informative, unfiltered and real podcast run by health and fitness YouTuber, Sarah's Day and professional photographer, content creator, Personal Trainer and... Sarah's boyfriend, Kurt Tilse. This dynamic duo are here to crack the code on all things health, fitness, lifestyle, relationships and building your dream career. Get ready, because they're about to reveal some serious tips, tricks and healthy hacks!
Welcome to The Health Code! A fun, informative, unfiltered and real podcast run by health ...Read More
Episodes (42)
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2020 Sucks but it's still...

19 Aug 2020 | 21 mins 31 secs

2020 Sucks but it's ...

19 Aug 2020 | 21 mins 31 secs

Body Image, Diet, Trainin...

15 Jul 2020 | 55 mins 10 secs

Body Image, Diet, Tr...

15 Jul 2020 | 55 mins 10 secs

TRUE STORY: Transforming ...

24 Jun 2020 | 01 hr 17 mins 42 secs

TRUE STORY: Transfor...

24 Jun 2020 | 01 hr 17 mins 42 secs

Are you being supportive ...

22 May 2020 | 55 mins 45 secs

Are you being suppor...

22 May 2020 | 55 mins 45 secs

BEST TIPS to Becoming SUC...

05 May 2020 | 52 mins 09 secs

BEST TIPS to Becomin...

05 May 2020 | 52 mins 09 secs

How we are dealing with s...

12 Apr 2020 | 01 hr 34 secs

How we are dealing w...

12 Apr 2020 | 01 hr 34 secs

Stay Happy, Healthy and F...

27 Mar 2020 | 01 hr 14 mins 19 secs

Stay Happy, Healthy ...

27 Mar 2020 | 01 hr 14 mins 19 secs

Living a Wholesome Life: ...

06 Feb 2020 | 57 mins 51 secs

Living a Wholesome L...

06 Feb 2020 | 57 mins 51 secs

WE'RE BACK!! How to ACTUA...

22 Jan 2020 | 56 mins 08 secs

WE'RE BACK!! How to ...

22 Jan 2020 | 56 mins 08 secs

What Boys Are Really Thin...

26 Nov 2019 | 51 mins 14 secs

What Boys Are Really...

26 Nov 2019 | 51 mins 14 secs

What it takes to be a tru...

10 Nov 2019 | 57 mins 18 secs

What it takes to be ...

10 Nov 2019 | 57 mins 18 secs

How to Travel the World a...

20 Oct 2019 | 53 mins 40 secs

How to Travel the Wo...

20 Oct 2019 | 53 mins 40 secs

Social Media Comparison, ...

14 Oct 2019 | 45 mins 38 secs

Social Media Compari...

14 Oct 2019 | 45 mins 38 secs

What's HONESTLY in our fr...

26 Sep 2019 | 57 mins 55 secs

What's HONESTLY in o...

26 Sep 2019 | 57 mins 55 secs

Stop Feeling Sorry For Yo...

02 Sep 2019 | 42 mins 38 secs

Stop Feeling Sorry F...

02 Sep 2019 | 42 mins 38 secs