The Health Code

The Health Code

The Health Code

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Welcome to The Health Code! A fun, informative, unfiltered and real podcast run by health and fitness YouTuber, Sarah's Day and professional photographer, content creator, Personal Trainer and... Sarah's boyfriend, Kurt Tilse. This dynamic duo are here to crack the code on all things health, fitness, lifestyle, relationships and building your dream career. Get ready, because they're about to reveal some serious tips, tricks and healthy hacks!
Welcome to The Health Code! A fun, informative, unfiltered and real podcast run by health ...Read More
Episodes (79)
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Stay Happy, Healthy and F...

27 Mar 2020 | 01 hr 14 mins 19 secs

Stay Happy, Healthy ...

27 Mar 2020 | 01 hr 14 mins 19 secs

Living a Wholesome Life: ...

06 Feb 2020 | 57 mins 51 secs

Living a Wholesome L...

06 Feb 2020 | 57 mins 51 secs

WE'RE BACK!! How to ACTUA...

22 Jan 2020 | 56 mins 08 secs

WE'RE BACK!! How to ...

22 Jan 2020 | 56 mins 08 secs

What Boys Are Really Thin...

26 Nov 2019 | 51 mins 14 secs

What Boys Are Really...

26 Nov 2019 | 51 mins 14 secs

What it takes to be a tru...

10 Nov 2019 | 57 mins 18 secs

What it takes to be ...

10 Nov 2019 | 57 mins 18 secs

How to Travel the World a...

20 Oct 2019 | 53 mins 40 secs

How to Travel the Wo...

20 Oct 2019 | 53 mins 40 secs

Social Media Comparison, ...

14 Oct 2019 | 45 mins 38 secs

Social Media Compari...

14 Oct 2019 | 45 mins 38 secs

What's HONESTLY in our fr...

26 Sep 2019 | 57 mins 55 secs

What's HONESTLY in o...

26 Sep 2019 | 57 mins 55 secs

Stop Feeling Sorry For Yo...

02 Sep 2019 | 42 mins 38 secs

Stop Feeling Sorry F...

02 Sep 2019 | 42 mins 38 secs

Hilarious Awkward & Embar...

18 Aug 2019 | 54 mins 36 secs

Hilarious Awkward & ...

18 Aug 2019 | 54 mins 36 secs

The Truth About The Ocean...

08 Aug 2019 | 46 mins 47 secs

The Truth About The ...

08 Aug 2019 | 46 mins 47 secs

The Hard Truth: Sacrifice...

28 Jul 2019 | 39 mins 04 secs

The Hard Truth: Sacr...

28 Jul 2019 | 39 mins 04 secs

Our Flexibility Icon: Sja...

24 Jun 2019 | 01 hr 03 secs

Our Flexibility Icon...

24 Jun 2019 | 01 hr 03 secs

Getting Back on Track, Ma...

16 Jun 2019 | 43 mins 56 secs

Getting Back on Trac...

16 Jun 2019 | 43 mins 56 secs

Why You're Failing: Self ...

05 Jun 2019 | 44 mins 12 secs

Why You're Failing: ...

05 Jun 2019 | 44 mins 12 secs