Founded with the belief that what makes a great athlete makes a great person, each week Ken interviews the brightest minds in sports performance, strength and conditioning, mental performance and wellness to understand what today's elite athletes are doing to perform at the highest levels. Through exploration of new concepts and methods he’ll seek to understand how you can apply this to reach your own athletic goals, but more importantly your potential as a person. Because although your playing days might be behind you, don’t you owe it to yourself and those who count on you to approach your role as Partner, Parent and Professional with the same commitment to greatness?
Noah Savage returns for this week’s episode to talk about fatherhood, stand-up comedy during a pandemic, learning from experts, and the importance of ...
In this week’s episode Ken worries that somewhere along the way the softer generation of this bubble wrapped world has lost sight of the need for phys...
Rewire your brain to improve performance? CEO at Inspired Performance Don Wood joins today’s shows to explain how past trauma inhibits your emotional ...
Biological Immortality? It might sound like science fiction, but computational biologist and science writer Dr. Andrew Steele joins today’s show to re...
Chris Barnard is the founder and head strength and conditioning coach of Overtime Athletes. He provides coaching to elite professional athletes and am...
Zach Bitter can run farther than you… a lot farther than you. Over the last 10 years Zach Bitter has been a dominant force in the sport of Ultra Marat...
In this week’s show Ken talks about his recent attempt to break the Guinness World Record for most Pull Ups with a 100 lb pack in under a minute and t...
Meet the Fittest Woman on Earth. Tia-Clair Toomey is the 4x reigning CrossFit Games Champion. During that same span in her off season she has also ear...
Meet the man who bear crawled the NYC Marathon. Yes, you read that correctly. This winter in below freezing weather Devon Levesque began the incredibl...
You’ve been programmed wrong. Ray “Cash” Care is in the business of pain and he joins this week's show to share why most people need to rewire their m...