The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

The Savvy Psychologist's Quick and Dirty Tips for Better Men...

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Welcome to psychology for the rest of us. Host Dr. Ellen Hendriksen takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a t...
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Welcome to psychology for the rest of us. Host Dr. Ellen Hendriksen takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a t...
Read More
Episodes (152)
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326 - How to Be More Crea...

15 Jan 2021 | 13 mins 08 secs

326 - How to Be More...

15 Jan 2021 | 13 mins 08 secs

272 - Harness Light to De...

08 Jan 2021 | 11 mins 57 secs

272 - Harness Light ...

08 Jan 2021 | 11 mins 57 secs

272 - Harness Light to De...

01 Jan 2021 | 11 mins 57 secs

272 - Harness Light ...

01 Jan 2021 | 11 mins 57 secs

323 - Is Cognitive-Behavi...

18 Dec 2020 | 18 mins 04 secs

323 - Is Cognitive-B...

18 Dec 2020 | 18 mins 04 secs

322 - What's Is Therapy R...

11 Dec 2020 | 16 mins 50 secs

322 - What's Is Ther...

11 Dec 2020 | 16 mins 50 secs

321 - How to Let Go of Re...

04 Dec 2020 | 13 mins 42 secs

321 - How to Let Go ...

04 Dec 2020 | 13 mins 42 secs

320 - Anyone Can Practice...

27 Nov 2020 | 12 mins 51 secs

320 - Anyone Can Pra...

27 Nov 2020 | 12 mins 51 secs

319 - What Are We Getting...

20 Nov 2020 | 13 mins 27 secs

319 - What Are We Ge...

20 Nov 2020 | 13 mins 27 secs

318 - How to Deal with En...

13 Nov 2020 | 13 mins 44 secs

318 - How to Deal wi...

13 Nov 2020 | 13 mins 44 secs

317 - From Grief to Grace...

06 Nov 2020 | 13 mins 25 secs

317 - From Grief to ...

06 Nov 2020 | 13 mins 25 secs

316 - 6 Negotiating Tacti...

30 Oct 2020 | 12 mins 22 secs

316 - 6 Negotiating ...

30 Oct 2020 | 12 mins 22 secs

315 - Should You Become a...

23 Oct 2020 | 16 mins 56 secs

315 - Should You Bec...

23 Oct 2020 | 16 mins 56 secs

314 - Ghosts in Your Bedr...

16 Oct 2020 | 14 mins 44 secs

314 - Ghosts in Your...

16 Oct 2020 | 14 mins 44 secs

254 - Why Negative Emotio...

09 Oct 2020 | 16 mins 25 secs

254 - Why Negative E...

09 Oct 2020 | 16 mins 25 secs

313 - How to Deal with Me...

02 Oct 2020 | 11 mins 45 secs

313 - How to Deal wi...

02 Oct 2020 | 11 mins 45 secs