What Lies Are You Telling Yourself Today #012
We all have that little negative voice inside our heads. The question is, is it telling us the truth or is it all a big fat lie? Do you allow that voi...
The Take Back Your Life Project Podcast
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About
The Take Back Your Life Project Podcast with Erin Ortiqeaux is your go-to resource for real honest up to date and practical problem-solving advice that will help you become the best version of yourself. #TBYLP Podcast offers topics that not only affect you but also the people you love. Erin has a no nonsense approach and serves up self-help in a hard-hitting, cut through the bullshit, real talk way that is applicable today. As Erin shares her insight on topics like boundaries, perfectionism, self-doubt, relationships, staying focused, achieving goals and more, you may find yourself staying in the car or extending your workout as you listen to impactful advice that can be the reality check you need to change your life.
Mastering Difficult Conversations #011
We've all needed to have a tough conversation, but that knot wells up in our bellies and we decide...maybe later. Mastering the skill of having diffic...
Heal Your Relationships By Healing You First #010
If you struggle in any of your relationships, personal or professional it may not be for the reasons you think. Maybe you're stressed out, or you’ve b...
Better Boundaries Better Business #009
This episode is part #5 in our series on Better Boundaries For A Better Life. This episode is all around BOUNDARIES IN BUSINESS. Do you have team memb...
Better Boundaries For A Better Life Part 4 #008
This episode is part #4 in our series on Better Boundaries For A Better Life. Do you have people in your life that take advantage of you? Do you strug...
Better Boundaries Better Life part 3 #007
This episode is part #3 in our series on Better Boundaries For A Better Life. Do you have people in your life that take advantage of you? Do you strug...
Boundaries Without Guilt part 2 #006
Do you have people in your life that take advantage of you? Do you struggle with guilt when you say NO? Do you want to feel appreciated and valued mor...
Healthy Boundaries = A Healthy Life Part 1 #005
Instead of just asking “how do I set boundaries” you need to understand why you don't have them in the first place. The harsh truth is if you struggle...
The Secret To Self Accountability #004
It's not enough to just make yourself do the thing you said you would do. To keep your word. You need to understand why you don't in the first place o...
Bridging The Gap From Where You Are To Where You Want To Be #003
Maybe you’re on the path of what you thought your dream life was, only to find out that it isn’t so dreamy.Has that happened to you? You had dreams, g...