Join us as we chat to former WWE Diva's Champion Celeste Bonin aka Kaitlyn. We chat all things pro wrestling including her career as a body fitness mo...

Join us as we chat to the legend himself PJ Black. Thanks to MR C from Slamforce Africa as we chatted to PJ via skype. We chat all things Pro Wrestlin...

We recently sat down with Slamforce Africa President and CEO Cornelius Van tonder. We chat about all things Pro Wrestling from how Slamforce Africa ca...

This week on The Takedown we sat down with the legend himself Richie Quan. We chat all things MMA from Richie's experience's overseas, his favorite di...

On this episode of The Takedown we chat to Paulo Silva accompanied by EFC legend Brendon Katz. We chat about Paulo's latest fight against Igue Kabesa ...

This week we welcomed Don "Magic Man" Madge into studio. We chat about how he got into the world of MMA, living in Thailand, fighting MuayThai, his mo...

This week on the Takedown we sat down with current EFC Bantamweight champion Demarte "The Wolf" Pena and Themba "The Answer" Gorimbo. We chat about De...

This week we welcomed back EFC Heavyweight contender and current WBF Heavyweight boxing champion Elvis "The Bomber" Moyo. We discuss all things MMA in...

On the 28th of May 2017 we sat down with EFC Bantamweight contender Tumisang Madiba. Tumisang was meant to fight Gareth Buirski at EFC 61 at the Super...

We sit down and chat with UK based MMA figher Stuart "He-Man" Austin. We get into how Stuart developed from high level judo into MMA. His experiences ...