Join me (Tejal V Patel) for refreshingly real talks that help modern moms find spiritual solutions to the biggest problems we experience in motherhood + life: comparititis, positive discipline, stress, mommy guilt, burn-out, and so much more. You’ll leave each episode with real-life takeaways you can use right away. Get ready to feel inspired to take on tough motherhood moments with a renewed sense of positivity and confidence. Topics covered include- mindful parenting, Yogic and Ayurvedic wisdom, relationships, self-care and fun mini-episodes with kid-friendly mindfulness tips with my son Ayaan.
You ever wonder why despite your greatest intentions of NOT snapping at you kids, you find yourself doing it anyway?In this episode we break down why ...
Today I have Christy Whitman NY Times #1 Best Selling Author and sought after Celebrity Coach talking about her new book, THE DESIRE FACTOR: How to E...
Infertility challenges are unfortunately way to common these days. Either we have personally be on the journey or we know someone close to us who is c...
Whoever thinks that Ayurveda is only for adults got that wrong.Whether nutrition, massage or stress relief awareness, there are many ways in which you...
Do you proactively teach your kids about other cultures and traditions?We focus so much on teaching our kids our own culture, traditions and heritage ...