As a life long optimist; I thought gratitude just 'was' because I was optimistic to external world. But, my internal world was a hot mess. Minimizing ...
048 | 9 Months of Learning
When everything you've accomplished and learned rattles around in your head instead of on paper, you undermine where you've been and what you overcome...
047 | Lead Yourself
As a strength, leadership refers to the tendency to organize and encourage a group to get things done while maintaining good relations in the group. ....
046 | Zest for Life
Zest is about approaching life in general and situations with excitement and energy. Those full of zest are excited to get up in the morning and see t...
045 | Own Your Perseverance
Perseverance: despite obstacles you finish what you start. You’re hardworking and you organize self to support the needed activities and when all else...
044 | What is Empathy
Empathy is about hearing others and truly listening and understanding their pain. Empathy is not, sympathizing or fixing a problem. Empathy is a meani...
043 | The Devil Inside Doesnt Need an Advocate
Really, no one needs an internal devil and yet, we allow one to take shelter and hang out like it was a best friend You speak to yourself worse than y...
042 | Judgment and Being Judged
So I judged myself hard, why not? Easier to judge self than to have other judge me. Yet, I also assumed others judged me. Then again, sometimes they d...
041 | Finding Hope
I wished and hoped through many years of my life. Hope, as a strength. Hope can look like many things. A couple of examples: 1. Setting a long list of...
040 | Improve Your Strengths, Not Your Weaknesses
When someone says to you, you don't do that well, go to it better. What do you feel? What do you say? Getting better at something is almost always des...