TheOCRPodcast is a podcast for Obstacle Course Racer looking to learn more about fitness, nutrition and all things related to Obstacle Course Racing. The podcast is hosted by Coach Justin (@Eneregetic_lee) from Singapore. If you are looking for become a better obstacle course racer, this is the place for you.
Welcome to episode 14 of TheOCRPodcast. Today's podcast, we look into some research to find out how can we reduce our risk of injury, and answer a few...
Welcome to episode 13 of TheOCRPodcast. In this episode, I review the World OCR Coaching Course and answer a few questions from the audience! Question...
Welcome to episode 12 of TheOCRPodcast. In this episode, we talk to Ilona! She is no stranger to the Spartan scene! You probably have seen her on stag...
Welcome to episode 11 of TheOCRPodcast. In this episode, we talk to Joelle Lim from Singapore! She is part of the Spartan Pro Team and will be sharing...
Welcome to episode 10 of TheOCRPodcast. In this episode, we talk to Kah Seng from The Alpha Challenge, a local OCR event from Brunei! If you would lik...
Welcome to episode 9 of TheOCRPodcast. In this episode, we talk to Roger from Urban Jungle Challenge! Roger is an ambassador for Spartan Race Malaysia...
Welcome to episode 8 of TheOCRPodcast. In this episode, we talk to Ria from Conquer Challenge! They are a local OCR event from the Philippines and I l...
Welcome to episode 7 of TheOCRPodcast. In this episode, we talk to Chris about his journey to multiple Spartan trifecta! So far he has completed 4x tr...
Welcome to episode 6 of TheOCRPodcast. In this episode, we talk to Elaine Lee about the Spartan H3X she done in Singapore on the 10-11 August! It is a...
Welcome to episode 5 of TheOCRPodcast. In this episode, we talk to Tahir Ansari about the Asian OCR Championship in Manila. IG Link Tahir - @hirt Gear...