Mental Health Check Yourself Before You Wreck Yourself
Check ups are part of everyday life. Medical, dental, even our cars require regular maintenance and we all know it. Why does Mental Health take a bac...
Therapeutically Speaking
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About
Three co-worker shrinks bring their individual but collaborative perspectives on a variety of subjects regarding mental health issues from over 20 years of experience working in the field.
When Life Happens To Therapists
Join us as we talk with our co-host Aaron about the loss of his father two weeks ago. Listen as we hear how Aaron manages his grief and loss, while a...
Sleep Health
Most of us do not get an adequate amount of sleep. Healthy sleep effects every aspect of our daily lives. This episode addresses this and more.
Body Shaming, Body Positivity, and HAES with Lynessa Vickery, LMFT
Listen in as Lynessa enlightens us about body positivity and how therapy can help. www.levickerylmft.com
How Trauma May Show Up In The Work place
Trauma and traumatic histories affect more people than not. What happens when unresolved trauma history makes its way into the workplace? We tackle th...
Kobe-How And Why Do We Grieve His Death?
In this episode we will tackle the impact of the death of Kobe Bryant. Hopefully we will be able to ahead some light on to why celebrity deaths impact...
Some Do's and Don'ts of Parenting other People's Kids
Not all of us are the "perfect"parents. Many aren't. Well none are, but some are better than others. How can we cope with the feelings and behavior...
Rehabbing From The Holidays: How to get your groove back
The Holidays are over and its time to get back to work. Or school. But how can we cope with the feelings associated with this? How can we get back ...
Managing Your Mental Health In Today's Political Climate
We are living in interesting times, but are we really? Have things really changed or are we experiencing the same issues, but differently? How can w...