This Curvy Girls Life Podcast
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About

Join, Jana'e Michelle, Entrepreneur, Host and Blogger every week for This Curvy Girls Life Podcast. This Podcast is for women who are ready to take charge in all areas of their life, from relationships to fitness. In this space we are about encouraging women to be their best and most authentic self and show up everyday.If it's time for you to start showing up in your own life and you want a community that is behind you and supporting you, then this is the podcast for you.Our goal is to make you think, make you laugh, give you knowledge and inspire you.Our topics will include but limited to, Entrepreneurship, Relationship, Self-care, Fitness, Beauty and Fashion.

How Fitness helped my depression

During the holidays, many of us are dealing with depression and In today's episode, I'm sharing my story of depression and how fitness helped clear th...
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Motivation vs. Dedication

2020 has been a year so far, and with the recent passing of Chadwick Boseman and Kobe Bryant earlier this year, it has me thinking a lot of Motivation...
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Developing a Growth Mindset

Having growth mindset means you are willing to challenge yourself and strive for what you believe is possible. Many of us including myself grew up wit...
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Stop blocking your own success!

Have you ever doubted yourself and allowed the doubt to stop you from moving forward with something that you knew you would be good or successful at?I...
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Dating in Your 40's

Dating in your 40's can feel daunting and down right terrifying, but we have a few tips to make dating fun and something you look forward to.Join Jana...
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Showing Up in Life

80% of success is simply showing up. Are you fully showing up in all areas of your life? Have you made a resolution for 2020, to Show Up?In today's ep...
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