So, in the wake of Black Lives Matter, companies of all sizes are choosing to embark on a road to course correct hiring, business practices, marketing...

Yes, social distancing and quarantine are exhausting and frustrating. That said, have we tried to figure out if there are tiny benefits we can extract...

In this episode we try to take a human, sensitive look at the protests and demonstrations... And what we should really be learning from them. For more...

In the midst of of the most game-changing live events, we're so focused on getting OUT of the issue, that we forget to ask ourselves the basic questio...

When navigating a crisis (or a pandemic), what normal looks like also change. That said, I highlighted a handful of lessons to try and keep things in ...

Since coronavirus (or known as COVID-19) has evolved from epidemic to pandemic, it's immediately led to illness, death and changing the way we live --...

Breakups are a sad reality of relationships. That said, when a romantic coupling ends, how often can we look back  and without doubt, own our own mist...

In this follow up to our episode about understanding trauma, we speak with Monica Gonzalez, owner of Balanced Lotus Counseling & Wellness (https://www...

Live events impact people differently. However, how can a distressing event affect you? In this episode, we speak with Monica Gonzalez, owner of Balan...

Lillian Ruiz, former former COO of Civil Media Company and the Civil Foundation bestows some of her best tips on what it means to act & live BOLDLY, s...