Are you ready to get really honest? Join host Theodora Blanchfield to discuss living life vulnerably as we navigate through health, careers and...life. I'm a writer, running coach and marketing consultant living in NYC. I've written for Mic, Modern Loss, Huffington Post, Glamour, Daily Burn and more. You can expect to hear from me *and* guests about the kind of things that make us wonder if we're oversharing or not: mental health, grief and overcoming life's challenges — and about the hard work to show up and face down these obstacles.
I know this is not what I usually podcast about, but I can't not post about my fave race!! Here's some tips and tricks I've gleaned from running this ...
(TW: mentions of suicidal ideation) I'm back, and I'm all byyyyy myself! It's been quite some time since I did a solo episode, so I'm back with just s...
I'm so happy there's more of a discussion around postpartum mood changes, but I don't think there's enough conversation around how hormones around our...
Rachel Reichblum is the creator of the popular Instagram account @thatgoodgrief, where she curates the best grief and mental health 'grams for her dev...
Jess Cording is an RD who lives real life. She posts lots of healthy meals—but they don't take forever—and she also posts plenty of yummy cocktails, s...
I've long wished for some kind of group or community tying mental health struggles with running—and I found it about a month ago in an article! Sasha ...
Today’s guest is a dear friend of mine, Leanne Shear. I have such admiration for Leanne—she kinda seems to be awesome at whatever she does. She’s writ...
(Trigger warning: this episode discusses suicidal ideation/attempts.) Well, I guess that trigger warning is also kind of a spoiler, huh? I'm back from...
I have spent a lot of time offline in the past six weeks, and honestly it’s been kind of amazing, and I’m beginning to gain a clarity I’ve needed for ...
I'm so excited about today's guest, Melody Spencer. She is a marketing consultant/Facebook ad expert/podcaster/entrepreneur. She runs her own digital ...