Episode 86 Out-Of-Control Obsessing: 5 Powerful Steps to Become an Effective Manage of Your Own Mind In this episode, I am going to give you 5 steps t...

Your Independence Day: 3 Priceless Freedoms We Too Quickly Sacrifice Are you free? Really free? Do you decide how you spend your time? Do you have fre...

Episode 84 Smartphones: 5 Surprising Ways they are Just Like Your Own Mind Smartphones have become a force to be reckoned with in our world. They are ...

Episode 83 – 7 Easy Ways to Become Happier and Calmer How’s your life? Are you happy? Are you filled with stillness? Are you stressed and agitated? Is...

Episode 82 Let go of the Inhibitions and LIVE In this episode, I will explain how our own inhibitions get in our way and work against us. They make it...

Episode 81 Hugging: Is it only about feeling good? In this episode, we will focus on the many wonderful benefits of hugging. It’s a long list, so hang...

If you want to be happy, then be happy! In this episode, I’m going to teach you a method for building happiness. It’s a simple approach and extremely ...

Are you Preparing for Your Own Death? It’s Never Too Soon to Start! In this episode, I am going to tell you why and how you should be preparing for yo...

Episode 78 – 5 Effortless Secrets to Manifest Compassion Effortless – These steps are centered around removing effort from your life. We actually work...

Taking Responsibility for Others: An Exhausting Way to Live How many people are you taking responsibility for in life? Children? Spouse? Parents? Frie...