Episode 6 of the Sean Boon Thought-control podcast.Assert yourself.Top tips for using assertive language, handling feedback, saying "no" and influenci...

Episode 5 of the Sean Boon Thought-control podcast.Time management and prioritization skills. Got a topic that you'd like covered in a future Sean Boo...

Episode 4 of the Sean Boon Thought-control podcast:A deep sleep relaxation to guide you into a soothing but deep sleep.Got a topic that you'd like cov...

Lose weight in time for the holiday season.Control your weight by recognising how and why you eat. Whilst enjoying food at the same time!This podcast ...

Welcome to the second episode of the Sean Boon Thought-control podcasts.This episode is aimed at those who wish to give up smoking.It briefly addresse...

Welcome to the first episode of the Sean Boon Thought-control podcast series.The first episode features a sleep relaxation session to help ease you in...