Mental Health DayOctober 19, 2020Mental health day. Is it over???? Was it only for 1 day???? I guess. No lets find outListen/Show notes
What to do when u r depressedOctober 6, 2020Lets see how to handle depression. How to cope with the anxiety. What to do when whole world seems against u...Listen/Show notes
Mental health/ what is sanismSeptember 29, 2020What is sanism and how to cope with itListen/Show notes
Meditation for beginnersSeptember 22, 2020Learn how to meditate in a very simple way and see how relax u will feel after doing it. #meditation #motivation #selfloveListen/Show notes
Morning Routine For Healthy and Glowing SkinSeptember 17, 2020Lets see the morning routine which will give us healthy and glowing skinListen/Show notes
Coronavirus and mental healthSeptember 7, 2020Let us know what coronavirus is doing to our mental healthListen/Show notes
Love yourselfAugust 25, 2020Learn how to love yourself. #selflove, #prioritiseurselfListen/Show notes
Postpartum depressionAugust 16, 2020Another kind of depression that many women go through but unfortunately not many know about it n thus they do not understand how to handle it. So its ...Listen/Show notes