The Truthbomb to End All Truth Bombs
Speaking the truth is in. Or maybe it’s the gratification those lobbing truthbombs and self-appointed crusaders of #realtalk seem to derive from setti...
Threshold Radio
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The Threshold Radio Podcast: discussions at the intersection of strength, conditioning, mobility, mindfulness and meeting the challenge of exploding perceived limits in the gym and life.
The Destruction of Small Ideas
Small ideas are everywhere. They sap motivation, siphon off meaning, and suffocate potential. Much like a virus, they invade at an imperceptible level...
The Proof You Want Is In the Doing
"Your actions speak so loudly, I can not hear what you are saying." Not exactly what Emerson wrote, but it catches the them of today's mini-episode pe...
What Is The Best Diet For You?
What is the best diet for you? The answer should be objective, and relatively easy to find. We are biological organisms. We consume things that we can...
Between "Before" and "After"
Welcome another mini-episode The Threshold radio podcast. Thanks for joining me as I discuss "During" - that unglamorous period between the humble, du...
New Year's Resolutions, Now?!
Let's talk about what - ironically, given your feelings at the time -furthest from your mind right now: New Years Resolutions. Where did that feeling ...