Thrive Forever Fit with Jay Nixon
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Welcome to Thrive Forever Fit with Jay Nixon. The mission of this podcast is to Disrupt, Inspire and Transform the way you think speak and act in the areas of nutrition, fitness, and mindset.

Episode 89: One Yard Short

One Yard Short  It was 29 years ago, and I remember it like it was yesterday. I remember the exact spot of the field. We are going into the East end z...
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Episode 86: The Ultimate Hack

The Ultimate Hack Let's define the word "hack" before we get started: Hack: use a computer to gain unauthorized access to data in a system. Hacking de...
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Episode 84: The Power Of The WHO

The Power Of The WHO In this episode, I discuss why it’s not the "what or how" that is most important in your life but rather the WHO. Power Takeaways...
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Episode 82: 3:19 AM

3:19 AM In this episode, I discuss why I get up at 3:19 AM every day. Power Takeaways From This Episode: 1. Setting yourself up with the opportunity t...
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Episode 80: The Stop Sign

The Stop Sign In this episode, I discuss the adage of how you do one thing is how you do everything. Power Takeaways From This Episode: 1. The Stop Si...
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