Welcome to Thrive Forever Fit with Jay Nixon. The mission of this podcast is to Disrupt, Inspire and Transform the way you think speak and act in the areas of nutrition, fitness, and mindset.
One Yard Short It was 29 years ago, and I remember it like it was yesterday. I remember the exact spot of the field. We are going into the East end z...
Power Chat With Tommy Baker In the week's episode, my brother Tommy Baker and I dive deep into a cornucopia of topics ranging from BigRick87 too Consi...
The Damage of Deprivation In the week's episode, we dive into the damaging effects of deprivation on our mindset. Definition of "deprive of": to take ...
The Ultimate Hack Let's define the word "hack" before we get started: Hack: use a computer to gain unauthorized access to data in a system. Hacking de...
Temptation ~ Gratification ~ Regret ~ Repeat In this episode, I’m going to show you how the neural pathways that you’ve created over the years are the...
The Power Of The WHO In this episode, I discuss why it’s not the "what or how" that is most important in your life but rather the WHO. Power Takeaways...
Improvise, Adapt, and Overcome In this episode, I discuss how a quote from a movie I watched in 1986 (I was 12) has stuck with me and massively impact...
3:19 AM In this episode, I discuss why I get up at 3:19 AM every day. Power Takeaways From This Episode: 1. Setting yourself up with the opportunity t...
Opportunity 2020 The Shift In Perspective In this episode, I discuss how I’m viewing our current situation as a golden opportunity. Power Takeaways Fr...
The Stop Sign In this episode, I discuss the adage of how you do one thing is how you do everything. Power Takeaways From This Episode: 1. The Stop Si...