Episode #10 Managing Depression with Mary Lehnardt
If you have heart disease, you'll go to the doctor and get medication. But the doctor visits and meds won't be very effective unless you change your l...
Episode #9 The Season of Abundance
Thoughts on feasting and gratitude and shopping and money....
Episode #8 Which Voice Are You Listening To?
Which voice are you listening to? Negative thoughts (lies!) or positive, constructive encouragement?Please join our Thrive Holiday Challenge and Suppo...
Episode #6 Intermittent Fasting and How It Works for Me
Intermittent fasting is all the rage but it's not right for everyone. This episode discusses who might want to try it (and who shouldn't), the benefit...
Episode #5 Life Coaching and Religion
How do religious beliefs and life coaching fit together? Beautifully.The Power is Yours by Shane M. BowenTake Charge of Your Thoughts Bishop by Keith ...