Episode 27: Coffee Chat with The Real Spoonies Unite
Cassie and Chelsea talk about their experience in the fitness industry, their reason for diving headfirst into the chronic illness sphere and more. Th...
Thrive With IBD
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About
Thrive With IBD is a space to bring comfort and education to your Crohn’s and colitis journeys, end the stigma around chronic illness and show you that you’re never, ever alone. Hosted by Natalie Kelley, a wellness blogger, holistic health coach and a 20-something-year-old navigating life, love and everything in between with ulcerative colitis, Thrive With IBD is sure to bring the laughs, inspiration and real talk you need on your journey. From life with an ostomy, to navigating relationships and full-time jobs, to juggling restricted diets, to balancing exercise and listening to your body, there's something for everyone with IBD here.
Episode 26: Drinking Culture and Chronic Illness
Nat dives into drinking culture and her experience with a chronic illness. She gives you tips to find the right balance for your life and being confid...
Episode 25: Tips For Creating a Morning Routine + How Mine Changed my IBD Journey
Natalie breaks down the morning routine that absolutely changed her life. A morning routine is more than just rolling out of bed and getting ready for...
Episode 24: The Importance of Mental Health and Chronic Illness
Eli dives into his story of being diagnosed at 18 years old and how it affected his career and life choices. We dive into how to cope with a diagnosis...
Finding Alignment and Purpose After Recovering from an Eating Disorder with Terry Williams
Terry discusses her personal journey with studying nursing but not becoming a nurse, going through an eating disorder, and eventually finding herself ...
Episode 22: Intuitive Eating, Movement, and Breaking Down Diet Culture
Lauren uses her own personal experience to drive her passion for intuitive eating and helping others while pursuing her PhD for counseling and as an i...
Episode 21:
Shawn dives into her Crohn's journey and how she found healing with herself. Shawn also discusses the importance of mindset in healing and how it has ...
Episode 20: Let's Chat Hair Loss, Sex Drive, & Body Image!
Do you ever feel like most of the talk surrounding IBD is around diet and "bathroom issues." In this solo episode, I dive into experiences that aren't...
Episode 19: What if You Could Predict a Flare? Arielle from Gali Health Discusses the New IBD FootPrints Program
You can check out Gali Health here at: https://galihealth.app.link/NatalieKelley as well as downloading the Gali Health App on the app store with an a...
Episode 18: Self Worth, Diagnosis Acceptance, and The Path to Empowered Acceptance with Marissa Spratley
"At the beginning I thought my diagnosis was going to define me and that I didn't deserve my own love, but through The Path to Empowered Acceptance I ...