This episode features Cold Capital's own Freddy Printz. Rapper and creative mind from Ottawa On, this podcast was recorded a week or so before quarant...

Paul Sjoberg is a new author who is releasing his new book "A Cage Called Freedom". We talk about the mindset going into writing this fiction novel, h...

Donnie Ruiz is an ex CFL player turned pro trainer, who trains athlete from high school all the way up to the professional level. My old strength and ...

Keenan & Newlove are two artist from Toronto and Ottawa that have worked together on the mixtape: Pray for Us. We talk Martin Lawrence's career standi...

Rest in peace Kobe Bryant, Gigi Bryant. 

Duncan Does stand up comedy in Ottawa. We talk about dating app, the war, and the how the fittest of the fit survive.

EK Visions has worked in Advertising and Marketing, was a student athlete a photographer and a videographer. We talk about all his various travels, ho...

Lance Lorenzo is rap artist, & creator from Ottawa Ontario. We talk about his "PC" mind (not that PC), Jordan vs Lebron, some of his recent shows, pol...

Its our Holiday Special episode, we tell you how to survive the cold months with a last minute cuffing season guide. What to do and what not to do, al...

Carde Blanche is an music producer from Ottawa Ontario. We talk about life as a full time producer and then we talk about all the different ways to su...