No one can make you feel inferior without your permissionOctober 3, 2019Todays topic was about comparing ourselves to other people and how we need to STOP and just be unapologetically YOU. Special Guest Toni HellerListen/Show notes
Social Media and our Mental HealthSeptember 20, 2019The Pro's and con's of Social media and the ways we can avoid falling down the social media Rabbit Hole.Listen/Show notes