Coaching both a track racing cyclist and a mountain biking cyclist requires an entirely dual approach. On the mountain biking side, Kristin is working...

The 2020 Olympics are quickly approaching and thousands of swim/bike/run training hours are about to be put to the test for five triathletes on Team U...

Ryan Cooper knows something about everything, especially in the realms of swimming, biking and running. In this episode, Ryan and Dirk discuss everyth...

Unbound Gravel sits comfortably at the top of the gravel racing food chain. In this special Sprint Episode, Dirk chats with Ian Boswell about the trai...

Unbound Gravel sits comfortably at the top of the gravel racing food chain. In this special Sprint Episode, Dirk chats with Ian Boswell about the trai...

Racing bikes as a person with diabetes may seem like a great challenge for some, but Phil Southerland has always seen it as an opportunity. Diagnosed ...

On the 50th episode of the CoachCast Dirk chatted with Dr. David Martin about his 35 years of experience training professional and Olympic level athle...

In this episode of the CoachCast Dirk and Jen dove into what Dirk refers to as "podcasting therapy." They explored the topics at the center of Jen's n...

In this episode of the CoachCast Dirk and Jen dove into what Dirk refers to as "podcasting therapy." They explored the topics at the center of Jen's n...

Kevin Poulton, coach to some of the best cyclists in the world including Caleb Ewan, Alex Dowsett and Matthew Hayman, has more than a few tricks up hi...