Unfinished Business - Charmaine Botha's one on one coaching call
TalkFEED — Welcome back to TRI with Coach Parry! We've changed up the format of these podcasts so today we're catching up with Charmaine Botha, one of...
TRI with Coach Parry
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Sprint, Standard, Half Ironman or Ironman. It doesn't matter what distance or time you're chasing, what matters is that you TRI. In this weekly triathlon podcast Coach Parry helps you become a better a runner.
Tips to improve your open water swimming
TalkFEED — Today on TRI with CoachParry there is a great question which came from our CoachParry Online Training Club about open water swimming. How i...
How to approach your nutrition for an Olympic distance triathlon
TalkFEED — On today's episode of TRI with CoachParry Rudolf and Brad dive into everything that is needed nutrition wise for an Olympic Distance Triath...
Top recovery tips for triathletes
TalkFEED — What is the best form of recovery for triathletes? With so many fads and products telling you how to recover, its difficult to decide what ...
Racing 70.3 East London this weekend? Here's all you need to know...
TalkFEED — Are you racing IronMan 70.3 East London this weekend? Its known as one of the toughest 70.3 routes in the world. Have a listen to Rudolf an...
Should I join a triathlon training group or is it better to go solo?
TalkFEED — Is it better to do your triathlon training in a group or to go along solo? Rudolf gives the pros and cons of both of these on today's episo...
What percentage split should I spend on each discipline when training for triathlon
TalkFEED — What percentage split per discipline is needed when training for a 70.3 triathlon? On today's episode of TRI with CoachParry, Rudolf and Br...
My heart rate numbers are not matching my training effort - What does this mean?
TalkFEED — What does it mean if your heart rate does not match your training intensity? How much should you judge your training on heart rate and how ...
Nutrition during the swim? How do I ensure I am getting all the nutrition needed?
TalkFEED — On today's episode of TRI with CoachParry, we're talking all things nutrition and in particular nutrition strategies for the swim leg of th...
Nutrition tips to get you through a tough morning of training
TalkFEED — Feeling RUNGRY after a heavy morning of training? Today's episode of TRI with CoachParry will help you to plan your nutrition for when the ...