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Reorganizing your thoughts is the key to happiness. Let's do it.

#84: How You Can Help World Peace

You can actually help the world. In a very real way. A few months ago, I was re-reading one of my favorite books, A Return to Love, when a line stood ...
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#82: How To Meditate

Meditation is important. I think most of us have heard that message at some point in our lives. Some days it seems like half the articles I read about...
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#81: Achievement or Enjoyment?

I arise in the morning torn between a desire to improve the world and a desire to enjoy the world. This makes it hard to plan the day. E. B. White Sam...
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#80: The Validation Obsession

This podcast wouldn't exist. If I let the answer to the question, "but what will they think?" govern my life, this podcast wouldn't exist.  A few year...
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#79: The Myth Of Romantic Love

Have you ever felt that insane I-miss-you-all-the-time-and-can't-stop-thinking-about-you feeling? Yeah, me too. When you first start seeing someone yo...
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