The Endurance Specific Podcast #28 - Developing Intuitive Feedback Skills
Hey guys Charlotte and I today are talking about the importance of developing intuitive feedback skills and the need to base your training intensities...
TriSpecific's | The Fat Black Podcast
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TriSpecifics Kristian Manietta shows you that you don't need talent or luck to succeed in Ironman Triathlon. You just need to DECIDE then follow a proven blueprint that's not following the same old dogma and outdated training models. Our driving focus is the minimal effective dose for the greatest possible outcome. The Fat Black podcast covers all topics Ironman Triathlon and how you can improve massively with focus on marginal gains. Basically we are highly performance orientated but we'll show you how to make it enjoyable at the same time.
The Endurance Specific Podcast #27 - Making Training & Racing More Enjoyable
Today's podcast is simply about making our training, our races, and our adventures simply more enjoyable. We see too much unhappiness when everything ...
The Endurance Specific Podcast #26 - Dealing with Race Cancelations & How we Quit Everyday
While there is a lot of negative crap going on in the world right now I'm going to focus on the positive things. The things I can control. And that's ...
The Endurance Specific Podcast #25 - The distinguishing factor between those who are average and those who are great
A quick show today where I give you the number-one distinguishing factor between those who are average and those who are great and that the devil as w...
The Endurance Specific Podcast #24 - Dealing with adversity, failure and when shitty things happen
On today's Endurance Specific podcast Charlotte and I recount our little fastpacking run adventure before we get into dealing with failure, adversity,...
The Endurance Specific Podcast #23 – Desired Outcomes
Today Charlotte and I talk about desired outcomes and the talk is about a James Clear quote which has some solid questions we need to be asking oursel...
The Endurance Specific Podcast #22 - Training to Train or Entertain?
Today Charlotte and I talk about this important topic when it comes to training and our goals. We also cover discomfort and why it's important to grow...
The Endurance Specific Podcast #21 – 3 KEYS to Race and Life Success
Oh man, these past 7 days have been full-on... and when achieving something is important to you. You do all the things. Today is a short but importa...
The Endurance Specific Podcast #20 – Hacking your way to Race Success
Today Charlotte and I talk about the ideology of hacks that make us believe there is some form of shortcut towards the outcomes we want. We also cover...
The Endurance Specific Podcast #19 – Set Them and Get Them Goals
Today we talk about setting and getting goals. We use a different framework than the typical SMART goals process. Regardless of the system. We need t...