#9 - Leo Tyson Pt.1 - Everything Females Need To Consider
In todays episode, I am joined by great friend and fantastic coach Leo Tyson. Leo has been a hugely successful PT in both the UK and in Asia, and curr...
TRL Fitness Podcast
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About
I am on a mission to help as many people as I can to completely transform their life. This is a "no B.S." approach that people can trust. I, and various guest speakers talk all things nutrition, training, mindset and life. Subscribe, and i hope you enjoy. Instagram: @jared_osullivan Email: jaredosullivancoaching@gmail.com For coaching & content: www.the-resultslab.com
#8 - Jonathan Silles - Parenthood, Staying On Track, Actionable Advice
In this episode we are joined by Jonathan Silles. Jonathan runs his own 1-1 training business and today we discuss life after becoming a parent, and ...
EP. 7 - Gary McGowan: Helping Everyday People Get Results & Change Their Life
Today I am joined by our special guest Gary McGowan. Gary is co-owner of Triage Method Coaching Service, he's a coach, qualified physio and is a curre...
EP.6 The Gym Beginner: 8 Things To Know
In todays episode I discuss the ins and outs of being a gym beginner. As the the year and 2020 approaches, its a time where people join the gym in ord...
EP. 5 Diet & Weight Gain Rebounds, Food Relationships
In todays episode I fly solo and take about why people in general stuggle with weight loss, or rebound weight gain after weight loss. I discuss people...
EP.4 Adam Hayley - Achieving A Transformation, Fat Loss Approaches, Opinions On Competing & Photoshoots
Today I am joined by my guest Adam Hayley. Adam is a very successful online coach and has 15+years of experience. He has now created a very successful...
EP.3 Vinny Horan - Fat Loss Mistakes, Conditioning For Sport, Training To Failure & Choosing Your Circle
Today we are joined by our special guest Vinny Horan. Vinny is a very good friend, highly talented coach and "ok" talented footballer. We discuss some...
EP. 2 THE PHASES OF TRANSFORMING YOUR BODY
In this episode I look at the key points when wanting to transform your body, regardless of if you are a beginner or you are advanced. I go through th...
EP.1 IS A TRANSFORMATION PHOTO WHAT WILL MAKE YOU HAPPY?
In todays episode I talk about the future of the podcast and what it will be about, and in todays topic we cover something that will strike a cord wit...