Today I talk with John Nankivell naturopath and owner of Health Food Central. He gives lots of good advice on how to help boost our immune systems to try to stay healthy and strong. Health Food Central has 'Mad Monday' where they offer 20% store wide on the first Monday of every month - a great time to stock up on your health care needs.

Tweed Coast Scoop

Help Boost your Immune System

Wow, crazy times right now! I talk with Tim Jack Adams (also from episode 8) about the small things we can do to help strengthen our immune system and mindset at a time of so much uncertainty. ----------At the end of this episode Tim mentions the webinar happening the on March 24th, here are the details:How do we boost our resilience and strengthen our immune systems to fight against this virus?How do we create daily rhythms at home to support our wellbeing? Host: Tim Jack Adams founder of GreenX7 works with leaders and top teams around the world to create healthy work and lifestyle habits that can help individuals and teams to thrive even during difficult times.Download the free GreenX7 app to check and improve your battery before next Tuesday.Mar 24, 2020 10:00 AM Canberra, Melbourne, SydneyLink: https://zoom.us/j/909550460

Covid 19 - What you can do to help strengthen your immune system - part 1

Owners of Mavis's Kitchen, Peter and Charlie, talk to us today about their amazing farm to table restaurant located at the base of Mount Warning. Hear about their journey and how they are dedicated to the local community. This destination eatery has won many accolades and for good reason!

Mavis's Kitchen

Highly acclaimed chef Ben Devlin and his wife, Yen sit down to talk about their restaurant, Pipit that opened earlier this year. 

Ben Devlin of Pipit and his wife Yen

This episode is a must listen to! Everyone will walk away with something that will improve their life. Tim's goal in life is to re-connect people to themselves, others and nature to support an ‘Everyday Wellness’ lifestyle. What if we looked at mental health from a preventative point of view instead of a management point of view? Listen to Tim talk about things we can all do to be more balanced, happy and healthy. How's YOUR battery? Learn how to reconnect and recharge your battery!Learn more at:   https://greenx7.comBook Mindfulness in the Mangroves here:   https://watersportsguru.com

Improve your life with Tim Jack Adams from GreenX7 - Thrive sustainably!

You don't need to go far to have a great holiday! The Tweed area is blessed with some amazing places to stay if you need a break. Hear about 2 spots close to home in this episode, featuring Mistere and North Star Holiday Resort. We'll be bringing you more great options in future episodes as well. Enjoy! https://misterespaandretreat.comandhttps://www.northstar.com.au

Where to Holiday on the Tweed - Part 1

Meet Sarah who started the local non for profit organisation Green Heros! Their goal is to educate and connect children with the natural world and nurture a lifelong desire to conserve and protect the environment. Sarah is also a volunteer for Tweed Valley Wild Life Carers, and has taken in 100s of local animals in need of care. She opens her home and her heart to make this world a better place. Listen to her story, and hear her passion for nature. 

Sarah - Local wild life rescuer and Green Hero

In this episode, I talk to Sophie Pearce, owner of one of the most popular local AirBnB's. Find out how her house 'Grounds of Cabarita' has over 14,000 followers on Instagram, and a very high occupancy rate. Hear her story and and her tips and tricks on how to make some money from your house.  

Sophie Pearce, Air BnB wiz

Victoria from The Beach People chats with us about their new range of ethical homeware. Hear about their journey, what made them want to go 'green,' and her struggles to have baby #2.

The Beach People

In this episode we speak with Michele from Farm & Co. Here her story about how it all started and what's she's planning next!

Farm & Co

In our 2nd episode we talk with Harriet Messenger, one of the family members behind the Husk Distillery. They have opened their cellar doors to the public, and Harriet shares the story behind their journey. From her Father's crazy idea, to the Tumbulgum floods, to opening their doors a few weeks ago. Hear the story behind one of Australia's favourite distillery!

HUSK Distillers - Harriet Messenger

Welcome to the Tweed Coast Scoop podcast! For the first episode, Brooke and Leisa talk about how and why they started TCS, and where it's going. This short podcast is an introduction, and gives a bit of background. Buckle up, lots of cool Tweed Coast guests in the coming episodes. 

Introduction - Tweed Coast Scoop

If you live on the Tweed Coast and you want to hear about all that's happening, inspiring stories, and words of wisdom from some of our most interesting neighbours, have a listen or hit subscribe!