This week Charles and Josh discuss injuries in BJJ. How do you know when you're injured? Are you just hurt? Are you overtrained? They discuss how to a...
This week Charles and Josh talk about how the British Open went and then about the differences between training in the Gi and training No Gi. And how ...
This week Charles and Josh talk about competing ahead of Josh's trip to the British Open in Coventry at the weekend. What do you need to be doing with...
On today's podcast Charles and Josh discuss 'surviving' the first six months of BJJ... There are a few tips from their experiences. Also, they clear u...