Tom Court had, by anyone’s standards, a ridiculously successful career. Ulster fans will remember Tom as a powerful prop who was our nailed on startin...

Glasgow v Ulster Post game. I was joined by Stephen Murphy of the Master of None podcast and we discussed initial reactions to the game, a bit more ch...

Chris Henry tells his story of developing a passion for rugby at Malone and then reaching the peak of his playing career with Ulster and Ireland, what...

On this episode of the Ulster Rugby lad podcast I’m delighted to say that I’m joined by Ulster Rugby legend Andy Ward. Every Ulster fan will know Andy...

In this episode I’m speaking to Evan Kavanagh – a font of rugby knowledge and the man behind a twitter account called EK Rugby Analysis. He has really...

In this episode of the Ulster Rugby Lad Podcast I’m joined by the world’s most popular rugby youtuber – Squidge Rugby. He has over 130,000 YouTube sub...

In this episode I speak to Old Belvedere, Ulster, and Ireland scrum-half, Kathryn Dane. Life in women’s rugby in Ireland is tough and a relentless cyc...

My next guest was an influential member of the history making Ulster team in 1999, who, as we all know became the first Irish side to win the European...

My next guest was part of Ulster's European Cup-winning side in 1999. This was the greatest feat in Ulster rugby history — achieved by a squad made up...

My next guest is Sammy Arnold. He spoke to me on his birthday which was at the start of lockdown. At the time he was still a Munster player but he has...