Get Starting or Restarting your Fitness
Coach Andrew, owner of Nerdstrong, goes into his responses to the eternal question of “How do I start going to the gym?” A questions I get all the tim...
UnCoachable
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Join the owner of Nerdstrong Gym, Andrew Deutsch, for generally everything that makes a person uncoachable and how to unpack it, solve it and leave it behind.
Get Starting or Restarting your Fitness
Coach Andrew, owner of Nerdstrong, goes into his responses to the eternal question of “How do I start going to the gym?” A questions I get all the tim...
Mantra & Imposters
Andrew is tired of hearing about you not doing movements right. Get a mantra. Get a routine. Accept failure. Also, g-damnit, you're worth it. --- This...
Mantra & Imposters
Andrew is tired of hearing about you not doing movements right. Get a mantra. Get a routine. Accept failure. Also, g-damnit, you're worth it. --- This...
Episode 001. You Have Time!
Coach Andrew is tired of your excuses! You have time to work out. You don't need equipment or a lot of space. What you need is an attitude realignment...
Episode 001. You Have Time!
Coach Andrew is tired of your excuses! You have time to work out. You don't need equipment or a lot of space. What you need is an attitude realignment...