48 - My top 5 ‘woo’ self-care habits
Friend, I know you hear about the importance of self-care all the time. You know you have to take care of yourself. But that doesn’t mean it’s easy....
Underneath the Clothes
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About
With each episode, my goal is to inspire and empower you take charge of your life and your business. Being an entrepreneur for over a decade has taught me a lot fun, but often hard lessons. I have gained a ton of knowledge in almost all realms of owning and operating a business and I know I can help you save money and grow your profit all while working less and taking control over your business, instead of it controlling you.
47 - Finding your life path number
Friends, I am so glad you’re with me for today’s show! My friend Alexander Kriech is here, and he’s sharing how numerology can help us understand our ...
46 - The One Thing You Can't Ignore If You Want To Discover Your Life's Purpose
My beautiful friend, if there was just one piece of coaching advice that I could put in the heart of every woman leader out there, it would be this: I...
45 - How to Take Your Strengths and Apply Them to a Career You Love
Friends, I literally cannot wait for you to hear this interview with the beautiful and talented Molly Bruggeman. Molly and I connected when she becam...
44 - How to set boundaries
Show notes Beautiful friend, you’re a woman leader who shows up for others with a huge, giving heart. So I know you’ve spent at least some of your ti...
6 questions to ask yourself before hiring a coach
Show notes This episode was written for you, beautiful friend. The one who has a tiny stirring in her heart that says, “Something about my life is off...
42 - How to have difficult conversations
Show Notes If you’ve ever put off having a tough conversation with a loved one or a colleague because you knew it was a delicate subject, and you had ...
BONUS Meditation for Chakra Alignment
Every other Thursday, I'm releasing a new hypnosis, meditation or visualization to help you relax your mind and body. Today's BONUS is a hypnosis for ...
41 - The art of saying no
Save this episode! Take notes! Put it on your favorites playlist! Do whatever you need to so you can come back to it the next time you find yourself s...
40 - 7 tips for setting goals post COVID
Did the pandemic drop a bucket of ice water all over your goals and plans for 2020? Yep, me too! But guess what, friends. Life shakes us up. All the t...