Eden Bobo shares with us her road to recovery from making the choice to go off the birth control that was affecting her health, family, and personal g...

The panel is back and we are covering some topics that have been debated since Day 1 in the gym. We waste no time and dig right into these topics!! Jo...

Our panel discuss what the struggles are trying to make a body comeback as we get older. Can we still gain muscle while leaning out? How can we preven...

A panel of 11 people from all areas of the world decided to see what life was like without social media for 48hrs, some even push it to 72hrs! We dis...

It is snowing out, lots of sun, and a hot coffee this am. It just seemed like a good time to kick the feet up and share a few more stories that stick ...

A picture is worth a million words.. JC has lost over 210lbs!! What's next? Listen in and hear how he was able to stay motivated and now what he's doi...

Gabs, talks about her journey of past struggles with body image, to now loving the skin she is in!

Coach Vinny Russo WBFF Pro - Male Fitness Model, Owner and Head Nutrition Coach of Team VR, and Owner of Tailored Menu solves the ever debated topic o...

Coach Vinny Russo WBFF Pro - Male Fitness Model, Owner and Head Nutrition Coach of Team VR, and Owner of Tailored Menu solves the ever debated topic o...

Channa Bromley is an international, award-winning Matchmaker, Certified Master Coach, Holistic Health Practitioner & PhD student, who has been feature...