Unleash the Beast
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About

These conversations were recorded at the Unleash the Beast Writing and Wellbeing Symposium in Toowoomba, Queensland, October 2018.

Make Time for Mental Health

It’s important to take time for our mental health when we’re feeling goodso that when we’re not, we know how to look after ourselves. We need to …1. T...
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Everyone Can Make a Difference

Michelle Wiersma, Darren Tomlinson, Lib McNaughton and Cathy Leask join in conversation to discuss some practical ways of helping someone who may be c...
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Shift Happens

Matt Gregg catches up with Ed and Dan from Trade Mutt and Bella Reynolds who has been coaching men in blue collar industries for years.They speak abou...
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Strong Men Do Too

A conversation about depression with Peter FitzSimons, who talks with Allan Sparkes and Commander Grant Edwards.This episode was recorded at Unleash t...
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