Have you ever heard the phrase, "trust the process?" What exactly is the process?

Is ego good or bad or both? Book Reference: Ego is the Enemy by Ryan Holiday.

Is this really the "new normal?"

Are you really living your best life if it's not authentic to you? Let's unpack!

We have to get comfortable with getting uncomfortable. 

You may forget what someone says, but you won't forget how they made you feel. 

Sometimes, you have to resist the urge to allow the "happenings" of the world to take your joy. 

Sometimes, you can't expect you out of other people. You'll be disappointed every time. #sigh

Let's unpack what it means to be consistent. It's harder than I thought. 

Welcome to season 3! I'm so excited to be back and I'm READY to unpack lots of things. Listen in as I explain my 30 Days of Consistency challenge, and...