Untroubled Show
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About

The untroubled show is about women moving beyond the tragedies they have endured in life. Learning to love again and find joy and hope to walk through each day

5 ways to overcome PTSD

In this eppisode we discuss PTSD and abuse and 5 coping skills I have used that have helped me to overcome my PTSD symptoms.
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Kat's abuse survival story

Kat discusses her story of surviving multiple abusive relationships, getting protection orders, dealing with police, and inevitably getting safe. Kat ...
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