Who’s got a Hankering for a Vegan Snack? Whether you are a “sweet” or “salty” type of snacker, there are really a LOT of choices available to you when...

There’s Still Nothing Like Picking Up a Good Magazine! Books and the Internet aren’t the only way to learn about plant-based recipes and tips or cruel...

Are You Low Carb’n? In this episode of the Vegetarian Zen podcast we discuss the possibility of being a low carb vegetarian (yep…you can totally do it...

Looking Back on 200 Episodes of Vegetarian Zen! In this episode of the Vegetarian Zen podcast, we reflect on the 199 episodes that have come before an...

Nut-Free Creamy Vegan Sauces In this episode of the Vegetarian Zen podcast, we’ll share some ways to make creamy vegan sauces without using nuts. The ...

It’s Easy (and Beneficial) to Organize! In this episode of the Vegetarian Zen podcast, we share some tips to organize your pantry, fridge, and freezer...

What Do You Want to Know About Vegetarian Zen? Back in November of 2015, we did an episode called Ask Vegetarian Zen Anything. Since it’s been a long ...

Need Ideas for Filling Plant Based Lunches? The idea for this episode came from a member of the Peas and Carrots Society, our closed Facebook group, w...

Green Cleaning Is Good for Everyone In this episode of the Vegetarian Zen podcast, we talk about the merits of using green cleaning products above con...

Smoothies…Yum! This episode of our podcast, “Smoothies for Everyone!” was inspired by two active members of our Peas and Carrots Society Facebook grou...