Venture to Live Well
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About

A conversational podcast with hosts Dietitian Liz and Regi B Creative. Discussions around the real life challenges of staying healthy and happy in this crazy, beautiful life. While our topics may be serious, we are not! Join us for a fun conversation bringing a positive + humorous take on life.

Faith Over Fear

Throwback Thanksgiving Episode! We wanted to re-share this episode especially with how crazy 2020 has been. I also want to share the amazing things Gr...
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Nutrition Q&A November

Registered Dietitian Liz answers popular nutrition questions. In this episode we talk about gluten-free, dairy-free, low-carb, and probiotic rich food...
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Halloween Throwback Episode!

In this episode we have some fun Halloween facts along with a conversation on our favorite candy. Liz compares candy nutrition facts, how you can get ...
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Cleaning Up #Last90Days

Let's assess these last few weeks of the year and talk through how we can refocus our goals and find happiness in every day!
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Cleaning Up Our Food

In this episode we talk about a clean diet, what that looks like and how you can make a few tweaks to clean up your diet!
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Cleaning Up: Home Edition

In this episode we share our season change cleaning routines. What we are trying to organize and clean for the coming winter season. We share our favo...
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Nutrition Q&A September

Nutrition Q&A is when I answer nutrition and hormone related questions that I've gotten from women over the past couple weeks. This episode's question...
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What Brings You Joy?

New things mentioned that we're enjoying this summer! Recipes: Eggplant Relish, Peanut Chicken and Zucchini Follow @Venture_to_Live_Well_Podcast for r...
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