MindfulnessMay 5, 2020What is mindfulness?· It’s a state of active, and open attention to the present. · Observing one’s thoughts and feelings without judging t...Listen/Show notes
Forever Grateful w/ Special Guest Ugo EzeJanuary 3, 2020** Disclaimer – The episode this week we used a different audio tool that caused a few audio issues, please bare with us as we have addressed them goi...Listen/Show notes
The Power of "I Am" & Positive AffirmationsDecember 4, 2019What are affirmations? - Affirmations in New Thought and New Age terminology refer primarily to the practice of positive thinking and self-empow...Listen/Show notes