Squash Your Fear in Under 10 Minutes
What is you just DID the thing? We are DONE letting fear and "what if" keep us from missing out. Listen to this episode when you need that extra moti...
Volume Up! The Lifestyle Radio Revolution
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About
A Lifestyle Radio Revolution Powered by Marsolluna Media Company Lead by media and entertainment professional Leslie Jespersen Music - Body Image - Holistic, Physical & Mental Health - Spiritual Awakening - Entertainment Support this podcast: https://anchor.fm/volume-up/support
Is Tech Ruining Our Kids? Let's Talk Parenting as a Young Mom
Is it damaging to expose young kids to technology? Is it poor parenting? Or is it setting our children up for bullying, rebellion, and trauma? Listen...
Former Overachiever, Current Napper Extraordinaire. Still Successful
How often do you feel like your worth is determined by your productivity? Do you need to achieve a certain level of success in order to feel loved, va...
Is It Time to Move On? How to Know When it's Time to Level Up & Make Changes
In this episode we talk about discerning between fear and trusting your intuition when making big life changes in areas like your career, your relatio...
I hate skinny Leslie | live audio journal | Weight loss, weight gain, and self love
In this live voice journaling session, I discuss my self realization of why I am having so much trouble losing weight right now, and why I’m feeling t...
How to Work From Home (Even w/ Kids!) | Pro-Tips from Leslie | Volume Up S2E6
The Coronavirus/COVID-19 pandemic has millions of people adjusting to working from home, many for the first time ever, many with kids at home. It's a ...
Owning Your Sexy | All Things Mom Life & Body Image | Volume Up with Nancy Malcun S2E5
Singer Songwriter and Mom, Nancy Malcun, sits down with me to talk about owning your sexy, being a mom, working in the entertainment industry as a wom...
Enneagram & EDMR Therapy | Volume Up with Stacy Rush | S2E4
You may have seen an Enneagram Personality Quiz come across your feed on Facebook, but what does it really mean? What does it do? How about that episo...
Anxiety Hacks You Can Do Right Now | Volume Up with Nicole Lynch | S2E3
Leslie sits down with friend and therapist, Nicole Lynch. They break down the good, bad, and ugly in regards to mental health, anxiety, and Nicole giv...
Vikings SuperFans Make Crazy Prediction, Explain Football over Breakfast | Volume Up | S2E2
Comedian AMarie Castillo aka Part Time Bro and Athlete Justin Lawrence aka Iron Man Fitness, join Leslie at Gilchrist Restaurant in Atlantic City, NJ ...