People often get it confused when it comes to attraction. Being you and loving the skin your in will bring a abundance amount of attention and attraction. But once a person has value of self then they understand who & want to entertain or give attention to. Therefore, what or whoever is in they’re environment, is things that deserve to be there. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/valueofself/support

V.O.S.

It’s not about what you attract, it’s about what you are willing to entertain.

This by far will be my deepest and transparent episode on my battles with these issues. These stories and messages are testimonies built from the tests that these issues can and have caused. This is me and my message to reach those who feel helpless and hopeless on confronting these demons. Together one day at a time we can win this war within ourselves and find true value of self. You can follow the podcast on IG & Facebook @valueofselfpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/valueofself/support

Lost in the shadows! My personal battle with depression and anxiety.

I’m back after a taking a much needed summer break(mostly mental) and do I have stories to tell. But also I suffered a major anxiety/panic attack recently that awoke and strengthened my purpose and this podcast even more.It awoke the version of myself that’s been waiting to come out. You can follow the podcast @valueofselfpodcast on IG & follow the Facebook page as well. Next week I will be LIVE and go deep about this situation and why I look at it as such --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/valueofself/support

Welcome Back!! How my summer break is going & a prelude to my next week’s premiere!!

We all at some point in our lives have put ourselves (knowing or unknowingly) in situations or around people we shouldn’t have. That’s life!! But after finding value in yourself and how much your presence is special. It has to be guarded and protected. I’ll show you the tools I’ve learned to overcome this setback and turned it a win. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/valueofself/support

Once you realize the power of your presence, you won’t just be anywhere or with anyone.

This is by far one of the funniest and yet disturbing things I ever encountered. But in hindsight, it broke a phobia I had from childhood and I overcame something that plagued me for years. Hope you like it and it’s something different than the usual. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/valueofself/support

Vet Stories/adventures Pt.4 my run in with a clown (literally)in Denny’s at 3am in San Diego.

By definition the word Tough is strong enough to withstand adverse conditions & careless handling. We are have been faced with tough times or situations where life has forced you to toughen up, but that’s what makes you awesome. Your ability to not only withstand the tough times but to learn and grow to become your best self. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/valueofself/support

Tough Times don’t last, But tough people do!!

We all have dealt with the trails & tribulations that life brings. After years of practice and patience, I learned to leave that pain & frustration were it belongs... the past. You can follow the podcast on IG & Facebook and connect with me. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/valueofself/support

Don’t let your past make you bitter, let it make you better!!

We all have a purpose to serve in this lifetime. However, we can get caught up in this fast pace world of go,go,go that we tend to lose that reason why we’re moving in the first place. So are you moving with purpose or just moving cause it’s trendy? You can follow the podcast on IG & Facebook & inbox/dm me directly if you want to come on the show and tell your truths. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/valueofself/support

Move with a purpose because you got a destination to be at, not just to be moving!!

We live in a society that CONSTANTLY tells you/reminds of what you don’t have or if you have this or that then you don’t matter. Whether it’s your peers or social media, NEVER give people the power to make you feel less than or unworthy. I have some tools that I have mastered through years of feeling inadequate that turn me into the man I am today and if your open, I can show you this powerful tool. You can follow the podcast on IG & Facebook @ValueOfSelfPodcast and you dm/pm if you have a topic you feel I should cover or would beneficial to the podcast & listeners --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/valueofself/support

Be an original(yourself) in a world full of copycats. Don’t let society today dim your light!!

We all have egos and that’s fine but sometimes it can work against us and block us from reaching our true potential. It’s a process that takes time to master but once you understand that you don’t have all the answers and your environment & upbringing may have clouded your sense of entitlement. I can show you some tricks & tools on how to use ego in your favor rather than it being a anchor weighing you down. You can follow the value of self podcast in IG & Fb & you DM me if you want to dive in on specific topic or issue --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/valueofself/support

EGO=Edging God Out!! Subscriber request (bonus episode)

We often hang on to people out of loyalty but in reality it’s majority one sided. That’s because we fail to see the Value in ourselves and feel a need latch on to people & circumstances that aren’t in our best interest. Understand that it’s a PRIVILEGE to have you around and if they appreciate you, then they have to go. You can follow the Podcast on IG & FB and you can inbox/ DM for 1 on 1 advice as well. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/valueofself/support

Stop giving yourself to people not for you. It’s privilege to be around you so act like it.

If someone is willing to walk away from you then it’s your job to NEVER let them come back(especially if they leave to seek another). Your not here to be someone’s doormat nor second option and don’t you dare think otherwise. It’s about respect & love for yourself not to be such. The key is to only deal with those who truly want/need you not just when it’s convenient for them. You can follow the podcast on IG & Facebook if you want to keep updated on the podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/valueofself/support

If someone decides to leave your life, be gracious and hold the door open for them so they can leave

You are special and one of a kind. You have a rare yet powerful energy/vibe once you tap into it. But being around the wrong people will make you take that energy away and not share it with those in need. Learning to decipher the difference can be tricky but with patience and good intentions... it’s possible and rewarding. You can follow the podcast on IG or Facebook @ValueOfSelfPodcast and also reach out to me personally to not only show love but to gain clarity as well --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/valueofself/support

Be Cautious but not selfish with your energy/vibe

Life challenges/pain and the emotions that come with it can not only be overwhelming but devastating (depending on the circumstance). We often allow those situations to take control of our mind and energy and if not channeled correctly, can destroy everything and everyone around you. Your purpose and or mission is vital to the world and now matter how you feel nor see things, it’s meant to be of service to not only yourself but the world. Serving your purpose by being of service to others can be draining but the rewards can be tremendous. Your pain/struggle can literally save someone’s life. I can show you how to tap into that power. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/valueofself/support

Your purpose/mission is bigger than your ego and or the pain you hold onto.

Learning to utilize the word NO when you usually say yes to can literally save your life. It’s not your job to be yes person and do what everyone wants you to or be there for people who only want to use you to build themselves up after someone or something has tore them down. Not only does No gives you strength but it’s builds respect because people will know you can’t be used or taken advantage of. You can follow the podcast on IG @valueofselfpodcast and like the fb page as well. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/valueofself/support

Learn to incorporate NO into your vocabulary. Trust me it will save you from a lot of BS & people.

Teaching people how to work through low self-esteem to discover the value in thyself to unlock the greatness inside of us all.