Episode 34: Do It Anyway: Overcoming Imposter Syndrome
This week's podcast is called,"Do It Anyway: Overcoming Imposter Syndrome." Imposter syndrome comes from trying to mold yourself after someone else's ...
Walking Dharma
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About
Walking Dharma focuses on helping you live your best life. This podcast dives into a wide variety of yogic and tantric texts with a non-dogmatic, courageous attitude. We candidly break down the central concepts within them to make them as digestible and delicious as possible in application to modern day living. Topics covered range from activating intention and the power of manifestation, awakening inner strength, emotional freedom, and spiritual awakening through the power of being here now. Your host, Kristen Coyle is a yoga teacher, writer, therapeutic bodyworker and energy healer. She integrates all that she has learned into her teachings and continues to seek deeper awareness, overflowing kindness, and adventure in all she does.
Episode 33: Transmuting Anger Into Insight
This week's podcast is called,"Transmuting Anger into Insight." We dive into anger and how it manifests, how to work with it, how to clear it and how ...
Episode 32: How to (Actually) Surrender.
This week's episode is called "How to (Actually) Surrender." We dive into the yogic principle of Isvara Pranidhana (surrender to God) through the lens...
Episode 31: Face Yourself
This week's episode is called,"Face Yourself," and it dives deep into the yogic philosophy of svadhyaya, self study. "By study of spiritual books come...
Episode 30: You Deserve to Take Up Space
This week's podcast is called,'You Deserve to Take Up Space.' It dives into what it really takes to be out in the world living our truth, pursuing our...
Episode 29: Accepting Pain as Help for Purification
Accepting Pain as Help for Purification. This podcast episode dives into the yogic niyama (ethical observance) of tapas. 'Tapas' translates as 'to bur...
Episode 28: You are Stronger Than You Think.
You are Stronger Than You Think... This week's episode dives into the 'Five Strengths' as highlighted by Pema Chodron in her book The Places that Scar...
Episode 27: Happiness is a Big Cosmic Joke (Contentment is where it's at).
Happiness is a Big Cosmic Joke (Contentment is where it's at). "By contentment Supreme joy is gained." - Yoga Sutra 2:42 Happiness is fleeting and can...
Episode 26: The Art of Purification
The Art of Purfication. This week's episode explores the concept of saucha (cleanliness; purification). Saucha is the first niyama (ethical observance...
Episode 25: What is Intuition and What is Fear?
What is Intuition and What is Fear? This week's podcast examines two central concepts: how to differentiate between fear based thinking and intuitive ...