Living and working along the Gwendraeth Fach has been a great influence on my art practice. Walking daily allows me to slow down, embracing the abundance, beauty and joy of walking in nature. I notice great Improvement in my creativity, mental and physical health as well. I wanted to share with others what walking and being in nature can do for you too.
So many of us are rushing around it feels radical to slow down. Walking at a slow mindful pace we are able to embrace the abundance of the beauty all ...
An early sunrise walk starting at the waterfall the negative ions help increases mental clarity and our sense of well-being. The sound of birdsong and...