Ep #123: Letting Go & Letting it Flow
Our motto this year is really been about letting go and letting it flow. So this week on the podcast I wanted to elaborate more on that topic since I ...
Ep #122: Update on life after Mormonism
Today Sean and I wanted to share an update as far as where we are, mentally and emotionally as it pertains to our journey out of Mormonism. This pas...
Ep #121: I'm BACK!
I'm BACK at it my friends. I had a crazy busy summer and in this episode I'm just catching you up on what I've been up to the past few months.
Ep #120: Healing Childhood Trauma
The more people I get to know on a deeper level, the more I'm realizing that every one of us has some level of childhood trauma. Not to shame and blam...
Ep #119: My Weight Loss & Personal Growth Journey
ER Shred Ambassador Jesse James Jamnik interviews me about my weight loss and personal growth journey thus far. "As Co-Founder of the ER Shred Prot...
Ep #118: When people don't love you like they "SHOULD"
First of all, how can we possibly know how people SHOULD love us? Letting go of all my shoulds has been the hardest thing for me to do. I want to beli...
Ep #117: When Life Gets Hard
We all dream of the days when life ceases to be challenging. When we learn all the lessons there are to learn, we make our millions, solve our problem...
Ep #116: My Ego
Stripping myself down of all the things that feed my ego has been extremely challenging. In this episode I go into more detail about some of the thing...
Ep #115: Reinventing Your Life w/ Natascha Weedon
Thinking outside the box, new and different ways of doing things. Stepping into the unknown, reinventing, and redefining life. That's what 2021 is all...